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Dinner in Restaurant

taking a holistic approach to help you feel better

Welcome to Holistic Dietitian Melbourne

Functional Dietitian, Integrative Dietitian 

Passionate about health, I studied a Bachelor of Science (Melbourne University, 2006) and a Masters of Nutrition and Dietetics (2011). Over my time working in the field I have developed an understanding of the intricate factors that impact health. As a holistic practitioner I consider the whole body using a combination of dietary changes, test results and supplements to uncover the underlying cause of symptoms. I have worked in various clinics and currently teach Nutrition at Endeavour College of Natural Health.​​​​​​​ ​

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Conditions Treated Include:

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Thyroid issues

The presence of underlying symptoms may be linked to potential thyroid issues. To thoroughly investigate this possibility, an extensive process involving comprehensive blood tests and in-depth analysis of the results will be undertaken. This meticulous examination aims to determine the correlation between the observed symptoms and any abnormalities or irregularities in thyroid function. This process  facilitates the development of an appropriate and targeted treatment plan tailored to address the specific thyroid-related concerns.

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Hayfever and Colds

Whether it's allergies, hay fever, or frequent illnesses, the significance of diet and lifestyle cannot be overstated. Taking a proactive stance often becomes necessary, entailing adjustments in nutrition and lifestyle for a span of weeks to months. This preemptive approach is designed to mitigate the impact of hayfever season or to ward off the onset of a cold.

Stomach Pain

Gut Problems

Experiencing bloating, gas, reflux, constipation, diarrhea, and pain can be distressing, especially when the specific triggers are unknown. It can be challenging to pinpoint the factors contributing to these digestive issues, leading to a sense of uncertainty about the underlying causes. I will help to create a personalised approach to address and alleviate gastrointestinal discomfort.

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Cholesterol

Have you received a diagnosis of elevated cholesterol levels? I will examine the specifics, considering both good and bad cholesterol, along with your blood sugar levels and other factors that could potentially heighten or mitigate your risk of developing additional health conditions.

Natural Skin Care

Acne

The management of acne can involve a reduction in symptoms through approaches that complement conventional treatments or are implemented independently. In addition to mainstream treatments, alternative methods or lifestyle modifications may contribute to minimising acne symptoms. This multifaceted approach acknowledges the potential benefits of combining traditional remedies with other strategies to enhance the overall effectiveness of acne management.

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Type 2 Diabetes and Weight Management

Whether you are in a pre-diabetic state or have already received a diagnosis, making dietary adjustments can significantly mitigate the progression.

 

Whether your goal is to shed a small or substantial amount of weight, I will collaborate with you, employing a holistic approach tailored to your personality type and health history.

Manal dedicates effort to connecting the dots among your personal history, dietary habits, and lifestyle. The initial assessment, which includes thorough history-taking and detailed questionnaires, serves as the crucial first step in identifying optimal solutions for your health issues. A personalised nutritional treatment plan is then crafted to reveal effective resolutions for your specific health concerns.

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